Slim Down

PE Teacher: why are you running so slowly

Me: It does not matter how slow you go, as long as you do not stop - Wisdom of Confucius

myfitness-app:

A special promotion for my blog followers! Here is your free travel workout from my book Six Months to Sexy Legs
Do you want 6 months of workouts? Do you want to feel confident, happy and strong? Get your copy of my book on amazon.com today and get 10 chapters of Inspiration! 24 weeks of Perspiration! Over 100 Exercise and Stretch Diagrams! Plus the book is filled with tips and tricks to get you the sexy legs you’ve always wanted.  XO -Amy Chisholm

myfitness-app:

A special promotion for my blog followers! Here is your free travel workout from my book Six Months to Sexy Legs

Do you want 6 months of workouts? Do you want to feel confident, happy and strong? Get your copy of my book on amazon.com today and get 10 chapters of Inspiration! 24 weeks of Perspiration! Over 100 Exercise and Stretch Diagrams! Plus the book is filled with tips and tricks to get you the sexy legs you’ve always wanted.  XO -Amy Chisholm

(via prettyfacebigwaist)

healthyhappysexywealthy:

in-skin:

getfitginger:

in-skin:

check it out, ya’ll! my stomach used to be an armrest! i decided to start taking care of myself in 2011, and it’s one of the best decisions i’ve ever made. :) haven’t looked back since! i love working on being the best person i can possibly be.
if you don’t think you can do it… well, you’re just being silly.

Inspiration!
People do it all the time..Its my turn :)

^ this is my favorite comment on this photo. :) to everyone on their journey to a healthier self: YES, IT IS MOST DEFINITELY YOUR TURN!

http://healthyhappysexywealthy.tumblr.com

healthyhappysexywealthy:

in-skin:

getfitginger:

in-skin:

check it out, ya’ll! my stomach used to be an armrest! i decided to start taking care of myself in 2011, and it’s one of the best decisions i’ve ever made. :) haven’t looked back since! i love working on being the best person i can possibly be.

if you don’t think you can do it… well, you’re just being silly.

Inspiration!

People do it all the time..Its my turn :)

^ this is my favorite comment on this photo. :) to everyone on their journey to a healthier self: YES, IT IS MOST DEFINITELY YOUR TURN!

http://healthyhappysexywealthy.tumblr.com

(via fitnessavenue)

buffyshot:

@kennashell: Another Before and After of mine… In the same once 40% BF now 17%BF starting weight 210 after weight 121 in this pic. What I do works!!! And I can help you too!! To join my next challenge email Kenna@kennashell.com and make sure to go LIKE my FB fan page: Goodbye Fat Hello Muscle for more updates!

buffyshot:

@kennashell: Another Before and After of mine… In the same once 40% BF now 17%BF starting weight 210 after weight 121 in this pic. What I do works!!! And I can help you too!! To join my next challenge email Kenna@kennashell.com and make sure to go LIKE my FB fan page: Goodbye Fat Hello Muscle for more updates!

(via fitnessavenue)

watchmewinthin:

I want to laugh when people try to tell me the VS angels don’t exercise. like really?

(via fitnessavenue)